Edge Performance Systems - Strength Conditioning and Fitness Training for Athletes in New England

508-698-0505 x220

Strength Conditioning Programs at Edge Performance Systems
Athletes of every sport can look forward to maximizing their performance through Edge Performance Systems.
All programs are first come first serve. Any inquiries for training times / groups that you don't see posted, please contact Administrator Jamie Mullen at Jamie@edgeperformancesystems.com

Athletes interested in 1 on 1 training please contact Jamie at jamie@edgeperformancesystems.com for scheduling options and additional information
Register online for Strength Conditioning Programs

9/11/2017 - 11/22/2017

Sports Performance Fall 2017

News EPS athletes must email jess@edgeperformancesystems.com to schedule and intake and movement assessment. Limited spots available, the program has sold out last 3 years.

Program NamePriceDays/TimesRegister
4x a Week $1099Mon-Fri 5:00-6:30pm Sat 9:30-11am, 11-12:30pm Register Now
In Season Pick Any Day $2993:30pmRegister Now
In Season Pick Any Day $2995:00pmRegister Now
Sunday In Season $299Sunday 9:30-11 or 11-12:30pmRegister Now
4x a Week $1099Mon-Fri 3:30-5pm Sat 9:30-11am, 11-12:30pmRegister Now
3x per week$899Mon-Fri 3:30pm-5pm, Sat 9:30-11am, 11-12:30pmRegister Now
3x per week$899Mon-Fri 5:00pm-6:30pm, Sat 9:30-11am, 11-12:30pmRegister Now
2x a Week $599Mon-Fri 3:30-5pm Sat 9:30-11am, 11-12:30pmRegister Now
2x a Week $599Mon-Fri 5:00-6:30pm Sat 9:30-11am, 11-12:30pmRegister Now

June 19th 2017 - August 27th 2017

Sports Performance Summer 2017

This deposit is only for athletes that received an invite and want to secure their spot. Questions or concern please contact jess@edgeperformancesystems.cm

Program NamePriceDays/TimesRegister
Summer Deposit $299The 6am, 8am, 10am Pro Hockey, 2pm, 4pm group are sold out. The only available slot is 6pm.Register Now
High End Youth Summer Program$299Monday and Wednesday 2:00pm- 3:00-pmRegister Now
Summer Balance (4x)$1100Monday, Tuesday, Thursday, FridayRegister Now
Summer Balance (2x)$400Monday, Tuesday, Thursday, FridayRegister Now
Intro to Youth$399Monday and Wednesday 7:00-8:00pmRegister Now

On Going - 6/3/2017

Adult Performance Training (Small Group) 4-12 People Max

The Adult Personal Training program will consist of dynamic warm-up, foam rolling, resistance training, and cardiovascular fitness. These are all components that will allow you to gain flexibility, balance and coordination, range of motion, minimize injury, build full body strength, and improve overall body composition. Our facility has a unique team environment, where you won’t find your typical leg press or treadmill machine. However you will see how our competitive environment and non traditional ways of optimizing fitness will allow you to achieve your goals in a fun and exciting 1 hour training session. All new clients will be offered a free consultation to discuss goals and go through a fitness and movement assessment. Any questions or inquiries please contact Jess@edgeperformancesystems.com

Program NamePriceDays/TimesRegister
10 Week (20 Workouts) $365Monday-Friday 6:00am-7:00amRegister Now
10 Week (20 Workouts)$365Monday- Friday 7:00am- 8:00amRegister Now
10 Week (30 Workouts)$519Monday-Friday 6:00am- 7:00amRegister Now
10 Week (30 Workouts)$519Monday- Friday 7:00am-8:00amRegister Now

On Going - 6/3/2017

Private 1 on 1 Training

The Adult Personal Training program will consist of dynamic warm-up, foam rolling, resistance training, and cardiovascular fitness. These are all components that will allow you to gain flexibility, balance and coordination, range of motion, minimize injury, build full body strength, and improve overall body composition. In this one hour personal setting you can expect a highly goal driven and individualized approach using industry leading standard of movement and fitness assessment and accountability. Contact jess@edgeperformancesystems.com to schedule your free consultation

Program NamePriceDays/TimesRegister
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Edge Performance Systems
at the Foxboro Sports Center
10 East Belcher Road
Foxboro, MA 02035
508-698-0505 ext. 220
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Strength Conditioning and Fitness Training for Athletes in New England