Foxboro Programs

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Current Foxboro Programs

Winter Sports Performance Program 2023-2024

High School – 13 Week Program

November 27th- March 2nd

Frequency Options :

4x a week,

3x a week

2x a week

Day Options  :

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time Options : 

Group 1  3:30-5:00pm  (M-F)

Group 2  5:00-6:30pm (M-F)

Group 1   8:00-9:30am (Sa)

Group 2 9:30-11:00am (Sa)

*Closed from 12/25-1/1. We will open back up on 1/2.

Free Athlete Force Plate Testing

Athlete Testing Profile & Analysis

Come to Edge Performance Systems for a complimentary athlete profile using Hawkins force place metrics.

Work with our elite coaches in our world renowned facility to measure & analyze your athlete data to help determine an athletic development plan for your upcomming season!

Areas of focus are: strength, breaking mechanics , force, imbalances, explosivity, injury prevention, and conversion.

Emailed athlete profile analysis and breakdown (7-10 day turn around)

Date:

December 2nd

Time :

11:00-12:00pm

College- Winter Sports Performance Program 2023-2024

College Break Program

December 11th- January 26th

*if home earlier please contact us to start

Frequency Options :

4x a week,

3x a week

Day Options  :

Monday

Tuesday

Thursday

Friday

Time Options : 

Group 1  8:00-9:30am

*Contact us if time constraint

*Closed from 12/25-1/1. We will open back up on 1/2.