Foxboro Programs

Current Foxboro Programs
Winter Sports Performance Program 2023-2024
High School – 13 Week Program
November 27th- March 2nd
Frequency Options :
4x a week,
3x a week
2x a week
Day Options :
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Time Options :
Group 1 3:30-5:00pm (M-F)
Group 2 5:00-6:30pm (M-F)
Group 1 8:00-9:30am (Sa)
Group 2 9:30-11:00am (Sa)
*Closed from 12/25-1/1. We will open back up on 1/2.
Free Athlete Force Plate Testing
Athlete Testing Profile & Analysis
Come to Edge Performance Systems for a complimentary athlete profile using Hawkins force place metrics.
Work with our elite coaches in our world renowned facility to measure & analyze your athlete data to help determine an athletic development plan for your upcomming season!
Areas of focus are: strength, breaking mechanics , force, imbalances, explosivity, injury prevention, and conversion.
Emailed athlete profile analysis and breakdown (7-10 day turn around)
Date:
December 2nd
Time :
11:00-12:00pm
College- Winter Sports Performance Program 2023-2024
College Break Program
December 11th- January 26th
*if home earlier please contact us to start
Frequency Options :
4x a week,
3x a week
Day Options :
Monday
Tuesday
Thursday
Friday
Time Options :
Group 1 8:00-9:30am
*Contact us if time constraint
*Closed from 12/25-1/1. We will open back up on 1/2.